The first time i took Melilea i poured in water at temperature level into the Protein Shaker bottle. Either i shook it too long or the water wasnt cold enough, the liquid in the water turned gel-like solid ! I thought this was normal and so i consumed it. Took me about 5 minutes to force myself to swallow everything as not only it tasted horrendous & almost unbearable, its solid form made it hard for me to chew and swallow. Later that day I asked my friend and he told me it's supposed to be in liquid form when taking it :) Also he asked me to take 1 scoop instead of 2 scoops at a time. Opps!
Yeap the taste was really really bad! The first day was the hardest as not only I had to withstand the growling hunger from my poor stomach, I had to consume something that tasted like Chlorophyll grass 3 times a day! Fortunately, i gotten used to the taste by the 3rd day and now its now acceptable.
It was a difficult experience especially the first few days. For the Day 1-3, i noticed a lot of weird things in the stool. I had the urge to head to the toilet and frequented twice a day. However by Day 4, that slowed down and I started to just go once a day for the big one. The color of the stool changed from a mixed of red and black to just normal. By Day 6, the output was getting lower and lower until the final day.
I believe this 7 days detox program was worth doing as I'm currently feeling great and my mind is more awake than than ever before. Its also good to clear off decades of stuck waste in my digestive system. Will I repeat? Maybe but not this year :) I'm going start eating chicken breast tomorrow!!! Oh how I've missed you!!!!
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