He told me that a survey was made on what type of muscle that attracts women the most. No its not big arms and big chest (sorry Arnold wannabes). About 90% of the women chose:
6 PACKS ABS muscle!!!
This is a revelation and a reminder to me that I "MUST" achieve 6 packs abs. Ofcourse to do that, I will need to start dieting, do more cardio to burn the fat. My Fat % level currently hovers around 16-20% (last measurement was 17%++ last week). Not sure on the % level i need to be at to make my 6 packs abs visible. Currenly skinny fat, so I will aim to achieve my 6 packs before going to Yunnan next year for the dangerous trekking along Tiger Leaping Gorge!!!!!!
Wish Me Luck. Will update this post on my blog when I've got 6 packs!!!
Will look at this picture to motivate myself and make it a reality!!.
